South Australia
E-Bike Tours

South Australian Food and Wine Tour by E-bike -7 Days

McLaren Vale, Barossa Valley and Adelaide Hills
Tour Type
E-Bike Tours
Difficulty
Duration
7 Days
Ave. Distance per day
30 km
Arrival Destination
Adelaide, South Australia
Departure Destination
Adelaide, South Australia
Price
From 
$
 
2099
AUD
This tour is invoiced in 
AU$
Prices are subject to exchange rate differences.
Next Departure
October 26, 2025
See All Dates
Additional Costs

2026 Single Supplement AUD 700

2027 Tour Price - AUD 2499

2027 Single Supplement AUD 800

Overview

Embark on an unforgettable culinary journey through South Australia, where every turn reveals stunning landscapes and delightful flavors. Over the course of seven exciting days, you’ll explore three beautiful regions, covering over 150 kilometres on your e-bike.

Your adventure begins with a leisurely coffee and a warm welcome against the backdrop of our scenic coastline. From there, we’ll ride along the Coast to Vines trail, leading us into the famous McLaren Vale wine region, home to the iconic D'Arenberg Cube and the rolling hills of the Mt Lofty Ranges.

Next, we’ll head into the Adelaide Hills for a day dedicated to exclusive wine tastings at renowned producers like Beerenberg, Udder delights, Shaw & Smith, and The Lane Winery. Immerse yourself in the artistry of winemaking while savoring exceptional local flavors.

Our journey continues to the Barossa Valley, a highlight of Australian wine regions. Here, you’ll spend two full days exploring this historic area, boasting over 170 years of winemaking heritage. Visit culinary legends like Maggie Beer, Seppeltsfield, and Yalumba, and delight in exquisite tastings and memorable experiences.

As our adventure winds down, we’ll take a river ride through the picturesque Red Gum-studded Linear Park, leading us back to the sandy shores of Glenelg Beach. Here, you’ll unwind in luxury at The Stamford Grand, enjoying the perfect end to an exciting week.

Throughout this immersive 7-day cycling escape, you’ll savour the essence of South Australia’s world-renowned food and wine culture. From the refreshing breeze on your face to the delicious tastes of our gourmet cuisine, this journey promises to be a feast for the senses.

With experienced guides and support, you can relax and enjoy every moment of this incredible experience, knowing your journey is in expert hands. Join us and discover the best of South Australia—one pedal stroke at a time!

Tour Highlights:

-Ride the Sea to Vines Rail trail, Amy Gillett Rail Trail, Barossa rail Trail and the River Torrens Linear Park.

-Visit three of South Australia's most famous wine regions - McLaren Vale, Adelaide Hills and Barossa Valley

-Indulge in a Hahndorf Gourmet Food and Wine Tour

-Enjoy 4-star accommodation and wine tastings in McLaren Vale, Barossa Valley and Adelaide Hills

Full Itinerary

Day 1

Arrival in Adelaide City

Please make your own way to our accommodation in Adelaide City. Check in is from 2pm.Tonight you can spend some time exploring Adelaide City at your leisure.

Cycling Distance: 0km

Accommodation: Hotel in Adelaide

Day 2

Marino Rocks to Mclaren Vale

We'll pick you up from the hotel at 8 am and transfer to Marino Rocks where you will be fitted to your bike ready for a short warm up ride to a local cafe.

After a coffee and tour briefing, we'll cycle along the scenic Coast to Vines Trail to McLaren Vale. Along the way you will be treated to coastal views and find numerous wineries to explore. You'll have plenty of time to savour the Mclaren Vale wine region at your own pace. Around 12.30 we'll arrive at our accommodation where your luggage will be waiting. You can spend the afternoon exploring the Vales and its surroundings.

Cycling Distance: 33 km

Accommodation: Hotel in McLaren Vale

Day 3

Hahndorf Gourmet Food and Wine Tour

This morning, we'll start with a short transfer to Hahndorf - a historic German-heritage village in the Adelaide Hills. We'll take a guided tour through the charming Main Street lined with well-preserved 19th century German architecture, artisan shops, traditional German pubs and cafes. We'll enjoy a delicious cheese platter with freshly baked bread at a local cheese cellar followed by a wine tasting experience at a renowned local winery - Shaw and Smith.

In the afternoon we'll hop on our bikes and ride between The Lane Winery and Shaw and Smith, stopping along the way at a panoramic picnic stop for a picnic lunch complemented with Lois Sparkling Wine. After lunch you are free to take a self-guided tour through the country lanes to visit Beerenberg Farm at 2pm. (Strawberry picking available November to April)

Note: Picnic only available October to April. May to September - delicious lunch experience at Beerenberg Farm

Cycling Distance: 23 km

Accommodation: Hotel in Hahndorf

Day 4

Oakbank to Barossa Valley

This mornings's tour begins with an 8.30 am transfer to Oakbank. From here we'll cycle along the Amy Gillett Rail Trail to Mount Torrens through the breathtaking countryside in the heart of the Adelaide Hills.

We'll load our bikes at Mount Torrens and transfer to Sandy Creek where we'll continue our ride along the Barossa Rail Trail. Along the way we'll stop for lunch in Lyndoch before heading to our accommodation in Tanunda

Cycling Distance: 38 km

Accommodation: Hotel in Tanunda

Day 5

Barossa Valley by Bike

Today, you have the freedom to explore the Barossa Valley on your own. Cycle through Jacobs Creek Winery to Tanunda, Nuriootpa, and Angaston, where you can taste world-famous wines and witness breathtaking sights.

Alternatively, you can venture off the trail to visit historic Seppeltsfield, Yalumba, and Maggie Beer while in the area.

Cycling Distance: You can choose how much biking you want to do today

Accommodation: Hotel in Tanunda

Day 6

Hills to Sea - River Torrens Linear park

We'll start the day with an 8 am transfer to the foothills of the Adelaide Hills in Athlestone at the beginning of the River Torrens Linear Park. From here we'll follow the river downstream through the city to Glenelg Beach. You can spend the afternoon relaxing at the beach.

Cycling Distance: 38 km

Accommodation: Hotel in Glenelg

Day 7

Departure from Glenelg

It's time to say farewell. You are welcome to stay at your hotel until check out. Please make your own arrangements for your onward travel.

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Download the Itinerary PDF here

DISCLAIMER

All distances are approximate. Our tours often go off the beaten track and follow routes that are not always predictable. We cannot always guarantee the weather. For these reasons we may occasionally have to update our itineraries. We will only do this to improve your experience or for safety reasons. Our listed accommodation is always accurate at the time of writing but should we need to change you can rest assured that it will be for similar or better. Display price may differ to what is quoted as this tour is invoiced in the currency stated, and can be dynamic with daily exchange rates.

The Details

Included in the Tour:
  • 5 days of exhilarating cycling.
  • Experienced guides.
  • 6 nights' comfortable accommodation.
  • A fully guided food & wine experience in Hahndorf (valued at $325 per person) on Day 3.
  • Coffee and a tour briefing at Marino Rocks.
  • E-Bike hire with panniers and lights for 5 days.
  • Daily luggage and personal transfers.
  • All park fees.
  • Maps provided

Not Included in the Tour:
  • Meals (except for lunch on Day 3).
  • No guide on Day 5.

1-2: Easy to Leisure

Are you keen to make cycling part of your holiday but want time to explore and take in the sights?

This leisure trip combines seeing the best of the surroundings at a comfortable riding pace.

Short days and distances mean riders have plenty of time off the bike to experience the culture, landscapes and cuisine of the destination.

The terrain is mainly flat on roads or paths with some off-road trails. The average daily distance is 30km. You will need a basic level of fitness and be confident on your bike.

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Frequently Asked questions

If you're unsure about anything, please see our FAQs page for extra information.

FAQs
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Booking information

Booking forms

Participants will be asked to complete a booking form after confirmation of their booking.

Terms & Conditions

BOOKING CONDITIONS

To ensure the trip's viability with our suppliers, a minimum number of participants is usually required. Upon submitting your booking request, we will provide specifics regarding minimum numbers. Following trip confirmation, you may proceed with flight bookings and other travel arrangements. A ‘Limited’ trip status signifies limited spaces available. For trip status inquiries, kindly email or call our office.

DEPOSITS AND PAYMENTS

A deposit is required to secure your place on your selected tour departure. On receipt of your deposit, Global Cycling Adventures will email you a confirmation to verify your travel arrangements and advise final payment details. The final payment is normally required 60 days before departure date unless otherwise specified.

CANCELLATIONS & AMENDMENTS  

All tour cancellations will require notification in writing to Global Cycling Adventures by the person participating on the tour. Please be advised that booking cancellations or amendments will incur relevant fees. Cancellation charges are tour-specific and timing-dependent. For a comprehensive outline of our terms and conditions, including the cancellation policy, please refer to the travel proposal provided by our team.

We recommend that you purchase cancellation insurance on payment of your tour deposit in case unforeseen circumstances force you to cancel your tour.

OVERSEAS JURISDICTION AND TERMS

For all overseas tours, the terms and conditions, laws, and jurisdiction of the destination country will apply. By booking a tour with us, you acknowledge and agree that local regulations, industry practices, and terms specific to the destination country may supersede or modify our standard terms. It is your responsibility to understand and comply with all applicable local laws and regulations while participating in the tour.

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